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Health & Healing
2017 "Innovative - Best In World" Award by Gourmand International
2017 International Book Award Competition
2016 Gourmand International World Cookbook Awards National Winner
2016 Living Now Book Awards Gold Winner.
Eating healthy doesn't mean sacrificing the foods people love or satisfying
meals. The Age Beautifully Cookbook provides over one hundred, easy-to-make
recipes that promote health and well-being.
Both cookbooks created by Grace O and her website, FoodTrients, include Grace
O's Feel-Good Formula for Longevity, Beauty and Wellness. Grace O has
identified eight categories of FoodTrients that are essential to age-defying
and healthier living - Anti-inflammatory , Antioxidant, Disease
Prevention, Immune Booster, Mind, Beauty, Strength, and Weight Loss.
Grace O's delicious, easy-to-make and beautifully illustrated healthy
recipes incorporate all the ingredients you need to look and feel younger on
the inside and outside.
Living Now Book Awards-Gold in the Specialty Cookbook category (Prize)
Gourmand World Cookbook Award-National Award in the Innovative category
Grace O's , The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets
from Around the World, just won Gourmand's 2017 "Best in World" award for
Grace's formula for aging beautifully is product of a lifetime of research and
work that began at an early age. Her father was a physician who taught her the
value of a healthy diet. Her mother, the founder and owner of a culinary
school, taught her the value of great tasting food.
In SoutheastAsia, where Grace O grew up, the cuisine has been influenced by
many countries:China, Japan, Spain, France, America, and to some extent the
Middle East and Northern Africa. Grace's success as a chef and culinary
teacher led her to open three restaurants in Metro Manila where she also
launched several food trends. Grace likes trying new and exotic ingredients,
then adds her own delicious fusion style to create delicious new recipes.
In 1992, Grace moved to the U.S. and entered the business of healthcare. After
spending 23 years in healthcare, Grace found herself at the center of a new
food movement -food as medicine. Her curiosity and extraordinary culinary
skills were the impetus behind the development of FoodTrients - It's a
Cookbook, It's a Philosophy,It's a Resource and Website.
In her cookbooks and on the website, you will find a lot of easy recipes full
of familiar FoodTrients favorites and a variety of new and exotic foods she
has discovered in her search for age-defying nutrients.
"This has been an exciting (and delicious!) journey for me, and I hope it
brings you many satisfying taste adventures with dishes that you will want to
eat over and over agai n." - Grace O.
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